For more detailed information on Zeena’s service… visit:

www.VerticAlign.com

POSTURE COACHING AND THERAPY:

Zeena is a Certified Postural Alignment Specialist certified through the Egoscue Method. She is also certified as a Personal Trainer (National Academy of Sports Medicine), Pilates Instructor (Body Arts and Sciences International), Certified CoreAlign® Instructor (Balanced Body) and Ergonomics Specialist (The Back School).  She specializes in designing workout plans to maximize postural alignment and well as proper movement patterns. She specialized in designing home based workouts to be performed in he comfort of your home/gym.  She can work with you in her private studio OR via video for clients out of town.  Visit www.VerticAlign.com for more information. 

CORPORATE WORKSHOPS:

Zeena is an experienced public speaker and has taught numerous workshops for teams at Google, Microsoft and other organizations. Her Posture, Pain and Productivity workshop has been presented over 100 times, and she recently launched a workshop on Empowered Ergonomics by popular demand. She also over live Posture Break classes for corporations, as well as a online desk coaching program called the 3 Week Desk Pain Solution.